From the Spiritual Diary, September 11, Effort: All the experiences I have told you about are scientifically attainable. If you follow the spiritual laws, the result is certain. If the result doesn't come, find fault with your effort. Intensity in all your religious practices is the only way. Those who don't meditate regularly and deeply are restless whenever they do meditate, and give up after a short effort. But if you make a greater effort day by day, the ability to go deep will come. I don't have to make any effort now; the whole world is gone instantly when I close my eyes and gaze into the Christ Center [the spiritual eye, in the forehead between the eyebrows]. - Paramahansa Yogananda, "Man's Eternal Quest"
Welcome to Greenfield RetreatThe Self-Realization Fellowship Greenfield Retreat in Front Royal, Virginia is a branch of Self-Realization Fellowship, a worldwide religious organization founded by Paramahansa Yogananda in 1920 to teach scientific techniques of meditation that will lead to a direct, personal relationship with God. These techniques are available in a series of lessons sent to your home from our International Headquarters in Los Angeles, California. See the About section for more information on SRF and Greenfield, including the days and times when Greenfield is open to visitors. |
About Meditation
Paramahansa Yogananda said "Meditation is the ability to take the mind away from every object of distraction and put it upon God alone". See SRF's guidance for meditation, and the Learn to Meditate page on the Self-Realization Fellowship website.
Autobiography of a Yogi
Paramahansa Yogananda’s spiritual classic is available in our Bookroom, in bookstores, public libraries, and online.



