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From the Spiritual Diary, June 18, Expansion: One day I saw a big pile of sand on which a tiny ant was crawling. I said: "The ant must be thinking it is scaling the Himalaya Mountains!" The pile may have seemed gigantic to the ant, but not to me. Similarly, a million of our solar years may be less than a minute in the mind of God. - Paramahansa Yogananda, "Sayings of Paramahansa Yogananda"

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Welcome to Greenfield Retreat

The Self-Realization Fellowship Greenfield Retreat in Front Royal, Virginia is a branch of Self-Realization Fellowship, a worldwide religious organization founded by Paramahansa Yogananda in 1920 to teach scientific techniques of meditation that will lead to a direct, personal relationship with God. These techniques are available in a series of lessons sent to your home from our International Headquarters in Los Angeles, California. See the About section for more information on SRF and Greenfield, including the days and times when Greenfield is open to visitors.

About Meditation

Paramahansa Yogananda said "Meditation is the ability to take the mind away from every object of distraction and put it upon God alone". See SRF's guidance for meditation, and the Learn to Meditate page on the Self-Realization Fellowship website.

Autobiography of a Yogi

Paramahansa Yogananda’s spiritual classic is available in our Bookroom, in bookstores, public libraries, and online.